Fitness Classes

Ladies Only Fitness Classes:

Full Body Blast. Full body dumbbell strength class with an awesome mix of HIIT cardio, perfect for fat loss, toning and overall fitness.

Cardio HIIT Class. Tones muscles, burns body fat, increases fitness levels. This calorie burner is fun, challenging and burns up to 750 calories.

Boxercise. Cardio class based on boxing training including a fun mix of skipping, boxing drills, punch bags, HIIT & abs. It’s a burner!

Stretch & Flex. Improves flexibility, helps you move more unrestricted and pain-free, imporves range of motion.

Ladies Only Gym. Unlimited Classes £80 Per Month. Pay As You Go £15 Per Class. Booking required.