Ladies Only Fitness Classes:

Full Body Blast. Full body dumbbell strength class with an awesome mix of HIIT cardio, perfect for fat loss, toning and overall fitness.

Hoola Hoop Fitness. A fun dance class suitable for all levels – whether you have never picked up a hoop before or if you practice regularly.

Ultimate Fitness. This workout maximizes your energy capacity and improves your fitness.

Indoor HIIT Bootcamp. Tones muscles, burns body fat, increases fitness levels. This calorie burner is fun, challenging and burns up to 750 calories.

Boxercise. Cardio class based on boxing training including a fun mix of skipping, boxing drills, punch bags, HIIT & abs. It’s a burner!

Mummy & Mini Class: A mixed weights and cardio session suitable for mums with little ones.

Clubbercise. Is a fun, full-body workout with a banging soundtrack with easy-to-follow routines that combine dance, toning and combat moves.

Booking required: https://lovefitness.wodify.com/OnlineSalesPortal/Home.aspx